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    Shirly Riga

ISBN: 978-0-9905361-7-8

Tools for the Caregiver

by: Shirly Riga

A Workbook for Finding Yourself Through Caregiving

Shirley Riga spent decades as a primary caregiver for her youngest daughter and evolved tools and insights for emotional survival. Tools for the Caregiver is a workbook designed to help those feeling overwhelmed by responsibilities and demands on their caregiving journey. It provides time-tested tips, tools and insights for you to explore your thoughts and beliefs. Riga’s goal is to help caregivers cope with their daily lives and maintain a connection with themselves in the process.

$20.00

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Meet the Author
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Shirley Riga has been on a seeker’s path for over 35 years finding wisdom through life’s lessons. She is a Spiritual Director and her focus is to help people at a crossroads in their lives, who are stuck or at a standstill. As a teacher and motivational speaker, her specialty is in helping people manage their fear and in supporting caregivers, people experiencing bereavement, and the LGBTQIA community. Riga is the author of Tools for the Exceptional Parent of a Chronically-Ill Child and Tools for the Caregiver, self-help books offering tools and helpful daily advice to caregivers. She is a licensed trainer for Dr. Susan Jeffers’ groundbreaking work on Feel the Fear and Do It Anyway®, one of two licensed trainers in the United States. www.shirleyriga.com
Books of Shirly Riga
About This Book
Overview

A Workbook for Finding Yourself Through Caregiving

Shirley Riga spent decades as a primary caregiver for her youngest daughter and evolved tools and insights for emotional survival. Tools for the Caregiver is a workbook designed to help those feeling overwhelmed by responsibilities and demands on their caregiving journey. It provides time-tested tips, tools and insights for you to explore your thoughts and beliefs. Riga’s goal is to help caregivers cope with their daily lives and maintain a connection with themselves in the process.

Details

ISBN: 978-0-9905361-7-8
Publisher: Strong Voices
Publish Date: 2018
Page Count: 64

“Tools for the Caregiver”

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