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    A Workbook for Finding Yourself Through Caregiving

    This workbook is designed to help those feeling overwhelmed by responsibilities and demands on their caregiving journey.


    Tools for the Caregiver by: Shirly Riga $20.00

    A Workbook for Finding Yourself Through Caregiving

    Shirley Riga spent decades as a primary caregiver for her youngest daughter and evolved tools and insights for emotional survival. Tools for the Caregiver is a workbook designed to help those feeling overwhelmed by responsibilities and demands on their caregiving journey. It provides time-tested tips, tools and insights for you to explore your thoughts and beliefs. Riga’s goal is to help caregivers cope with their daily lives and maintain a connection with themselves in the process.

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